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Top Tennis Training - “I have done a lot of core exercises throughout my career, because it's the base of the body, it starts there” Roger Federer Follow @toptennistraining for more tennis
Barcelona Tennis Academy— Core exercises for tennis
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core training Archives | Tennis Conditioning
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Exercise for Lordosis - The best core exercises for tennis players are one that generate power form the hips. The core then transfers that power up the torso, down the arm and