Uživatel ETPI na Twitteru: „Try these exercises using a foam roller & 'peanut' to work on Tx spine/shoulder mobility in training & warm up #golf https://t.co/Ut31QJPFX4“
Thoracic and Shoulder Mobility on Foam Roller – Physical Edge
Stability | My Trainer Chris
How to Improve Overhead Mobility – Squat University