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Your Leisure - #HomeExercise by Robby Clifford MSc Exercise 12: Shoulder Rolls This is a simple exercise. You can do it seated or standing. Rotate your shoulders gently up to the ceiling,
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Top of the page Exercises to do after mastectomy Shoulder shrug How to do the shoulder-shrug exercise slide 1 of 7 < Prev Next > slide 1 of 7, Shoulder shrug, While you sit or stand, lift your shoulders toward your ears. Relax your shoulders, and let them ...
Frozen Shoulder: Exercises
